“Stop yes-butting me!” she said. I blinked at my NLP trainer, my eyes wide open. “Yes… what?” I was 28 at the time, English not being my first language - well, there was plenty of room for misunderstanding! 😘 She answered , “Whenever there’s something you want, or when someone offers a suggestion to help you, you answer with ‘Yes, but…’ Honey, ‘yes, but’ means NO.   It means your subconscious isn’t aligned with what your conscious mind says it wants.” That moment stuck with me. Almost 30...

Have you ever seen a pattern and understood it …. but you couldn't shift it? I see you. That is because awareness - even though powerful - is limited. Changing through awareness or mindset coaching is possible, but it’s often a difficult and long process. That is because knowing what holds you back is one thing… shifting the energy behind it is another. Real Life experience I worked with a client who was aware that a particular situation around their child's stress created overwhelm for him -...

Busting spiritual misunderstanding: you don't need to heal, just raise your vibration. REALLY?